hamburgers, pork and steaks are to be avoided. In fact spicy and fried foods and high fiber foods like sweet potato, celery, onions and spices are absolutely banned from consumption. One of the major constituents of the of an individual who has undergone lap band surgery is proteins. It is to be mentioned here that medical practitioners' advice the consumption of 50 to 60 grams of protein regularly to prevent deficiency of protein which can lead to anxiety, muscle weakness, hair loss, depression, anemia and even death.
In the beginning, only a liquid is suggested and slowly with the passage of time, solids are introduced once the new stomach is accustomed with the kind of food consumed. In case of having difficulty in consuming solid food, one must return to the liquid again. Water drinking at regular intervals is mandatory as it aids hydration and even the intake of larger capsules as medicine is prevented. They should be broken down into smaller forms to aid chewing and swallowing.
Many obese people take diet pills for fast weight loss without the exercise.
Here are some more diet articles...
